You may be a single woman or a mum that is ready to create change

 

You've put your heart and soul into trying to make changes, you may of worked on your mindset and beliefs but you're still not creating the change and shifts you want. 

 

You could be a woman that has left a narcissistic relationship and trying to rediscover your self, your self-worth, self-belief and self-confidence. 

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Maybe you're a woman that is wanting to find greater fulfilment in your career, but you know there's self doubt around believing you are worthy of receiving more.​​

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You could be a mum that has been struggling with anxiety and depression and medications are not changing how you feel. 

 

You could be a woman that is experiencing grief and loss of a relationship and are unable to move on.

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You could be a huge people pleaser, and feel exhausted, and know that if you don't change your ways you are heading for breakdown.

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Or you may be a mum trying to juggle it all and your nervous system is either going into fight or flight with arguments, and unable to deal with anything, so you're shutting down.

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Firstly I want to say ...

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No more judging yourself, it just doesn't help.

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It's time to get gentle support and commit to changing patterns for the freedom and change you truely desire. 

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With a combination of holistic counselling, coaching, art therapy and hypnotherapy I am here to support you to create positive, powerful change and rediscover your empowered grounded self. 

 

Lets flip your switch and release old patterns and re-connect with your power centre to
re-claim your confidence and bring your nervous system back into balance. 

 

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