Soul Centred Art Therapy - Give you intutuition a voice



Encourage your kids to express, relax and create with Kids Meditate & Create workshops

Kids Meditate and Create workshops provide a safe, creative and fun space for kids to experience guided meditation and creativity, where they can relax and allow their imagination to take them on a journey. Each session begins with kids arriving and a short activity is shared to settle in. They are taken on a gentle guided meditation. The kids are then offered a variety of art materials to have fun and express what has meaning to them from the meditation. Each session is completely unique with a different theme to engage kids in the creative process. At the end of the session kids are welcome to share their work they have created and anything that has meaning to them. It is a safe, fun and creative space and the benefits of the session have a flow on affect for your child in so many areas. 
Workshops are 1.5 hours long and run throughout the school term. All art materials are provided. Kids sessions are an opportunity for your child to employ all the senses - sight, sound, touch, and smell, depending on the class. Children's brains fire away as they experiment and create as they draw from their imagination. It is an opportunity for exploration, making choices, a safe outlet for emotions, feelings and ideas, improves fine motor skills and encourages them to master techniques. Art helps create a common ground when socialising and is a activity to grow confident kids.

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